Hello, I experienced my first encounter with hives on a cold September run. I had them all over my body really badly.
I didn’t think much of it at the time. However, I went for a hike two days later and experienced it just as bad…it is not December and every single time I have exercised I break out into hives.
It starts as an itchiness on my head and neck, then will most often been my arms and torso. It is extremely discouraging. I met with my doctor who had never heard of something like this and told me to come back in a few weeks if it persists.
I am really not interested in taking medication and am considering an elimination diet but don’t really know where to start…It is encouraging to hear people have been cured of this and I am really hoping for the same outcome… Welcome to suggestions!