Digestive Advantage Lactose Intolerance Review-Probiotics and Stomach Cramps

As I promised in my last post, I thought I would take the time to give a complete review of Digestive Advantage Lactose Intolerance Dietary Supplement/Probiotics. This doesn’t have an effect on my Cholinergic Urticaria, but it works wonders for my stomach and digestion.

First, just let me briefly say that I am NOT getting paid to write this review (I wish), nor do I work for this company in any way. I don’t even own stock (although it is worth buying stock in). This is an honest review and experience.

My Brief Story of Symptoms and Issues of IBS

My symptoms could probably be best described as having IBS (irritable bowel syndrome). Basically, I was forced to eat the most raw and boring foods that you can imagine to avoid stomach pain. If I ate anything with too much artificial chemicals, any milk at all, and even wheat products, I would be a mess.

It would usually start about 3-5 hours after I ate the foods (although sometimes it would be the next day). I would suddenly start getting these terrible stomach cramps. They would be so bad, that I would get chills, sometimes feel as if I would throw up, and be bent over with pain. I would also have very bad diarrhea at this point.

It would be worst when I used the bathroom. My bowel movements were normal on days when I ate normal foods (a very strict diet). But if I ate any bad foods, gas, bloating, cramping, and diarrhea would soon follow. Also, I would usually have a bowel movement daily (sorry for being so personal, but I thought I would throw that in for anyone who has these symptoms too).

This has bothered me on and off for years, and recently I had a terrible attack and felt sick the entire day. It affected me so badly, I actually went on a complete water fast for 2 days! It finally allowed my stomach to rest, but certainly didn’t eliminate my dairy and food problems. I decided I would give Digestive Advantage another shot, as I remembered I had good results in the past..

Enter the Digestive Advantage Lactose Intolerance Therapy-My Review

This stuff is incredible! They also make something for Crohn’s and IBS, but this works great for me (I have never tried the others). I first heard of this product when I was researching lactose intolerance pills. I had finally concluded that milk/dairy was definitely one food that was causing the symptoms (among others). I came across this product, and the product reviews on Amazon.com were so good I actually suspected they were fake!

So for less than $8 for about a month’s supply, I thought, “Why Not?” I gave them a shot. The results were incredible. First, you have to take them for a couple of days. The box recommends taking 2 for your first few days, and then eating 1 daily (or 2 if you have really bad digestion).

So I would stay away from bad foods until you have a chance to get this stuff in your system for about 2-5 days, then test it. The pills themselves come individually wrapped in a small paper-like wrapping that is easy to open, and great if you need to carry an extra one or two with you in your pocket. The pills are small and blue, and relatively easy to swallow. They don’t really leave an aftertaste or anything in my opinion.

I usually take one every morning on days when I will eat normal non-symptom causing foods. If, however, I eat something like a big cheesy pizza, I usually take 1 or 2 more pills right before I eat the pizza. It works like a charm.

My stool is perfect (no diarrhea). I get NO stomach cramps. I get very little gas (and that is only with certain foods, and Beano or Gas X will solve that issue). So this is nothing short of incredible. I can eat like a teenager again!

Another interesting thing to note, is that I would usually have a bowel movement daily. The stool would often be somewhat loose and almost diarrhea consistently (but mostly solid). This was on “normal” days before taking this product. Of course, if I had some bad foods, I would have terrible cramps and go 2-3 times if necessary.

This product has actually changed my bowel habits to once every 1 1/2-2 days, which is a bit odd.  It also makes my stool the recommended “perfect” consistency that most doctors describe. So I found that odd how it changed my bowel habits to about ever 2 days instead of 1. But hey, it works for me!

Before I took this stuff, if I ate a slice of pizza, ice cream, or anything else, I would be in severe pain a few hours later. It was so psychological that I avoided those foods completely for almost a year. No so anymore.

I am able to eat pizza (I did this week), chocolate, cookies, and anything else. I get no stomach problems, my digestion feels incredible and more.

What is the secret? It has an AWESOME probiotic in it, and also the lactase enzyme thing to help with dairy. This probiotic is way better than any other priobiotic I have taken before. I tried the Phillips Colon health one, and it didn’t do anything. Digestive Advantage, however, works like a charm. It quickly became obvious that the Amazon.com reviews were for real, and even inspired me to write this.

I have noticed one thing though: In the past, I thought I would be cheap and avoid taking the pill to save money unless I ate some milk foods. For example, if I knew I would only eat veggies that day, I wouldn’t take one. I wouldn’t take one for days at a time unless I had some milk/dairy or something.

This is a mistake. Instead, take at least 1 daily to keep a good supply of this probiotic in your guts. I learned that the hard way. As long as I do that, it works every time. If I skip days or take them sporadically, they aren’t as effective because the little “bugs” won’t be there to break down the foods. So keep them coming to ensure stable digestion. Otherwise, if you do take a break and stop taking them, start taking them for at least 2-3 days before eating something “bad” again.

Conclusion: Digestive Advantage Actually Works!

This has given me my “food” life back. I can eat the foods that are good again. Don’t get me wrong, I don’t over do it. It isn’t like I eat pizza for breakfast, lunch, and dinner. But as long as I eat relatively healthy on most days and take this pill, I can eat pizza and other foods with no problems.

For less than $8 bucks a month, it is so worth being able to eat my favorite snacks. Not only that, but the company even offers coupons and free samples from time to time so you can try it yourself for free or cheap.

So that is my experience, and if anyone out there has digestion issues like I describe, or have lactose intolerance (or even Crohn’s, IBS, or Ulcerative Colitis), you may want to give this a shot. Ask your doctor first, and use it for a few days before testing it out (and start slowly with small portions just in case).

In fact, I even heard some GI doctors actually recommend this a lot to patients, along with a few other brands. So it is SO worth it, it is reasonably priced, and I love it.

I definitely recommend this product, and I pray that they never go out of business! I need my pizza every few weeks.

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Posted under Diet

This post was written by Ben on June 25, 2009

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I Finally Got to Sweat Again-Cholinergic Urticaria

My Recent Sun Exposure Experiments & Results

Today I felt one of the most exhilarating feelings I have felt in a long time–SWEAT. It was incredible! I never  thought the feeling of wetness on my face and body could be so….WOW.

How did I finally sweat? Well I have been trying extremely hard to get some sun exposure this week. After reading up on more articles concerning Vitamin D & sun exposure benefits, I decided I was going to make a point to go out of my way to get some sun. For example, I have read how vitamin d is even being linked to providing huge benefits to IBS & Crohn’s Disease patients. Not only that, but I have written in my Cholinergic Urticaria blog countless times about my “sun theories.”

So I started a few days ago. I started to put my arms out of the window of my car for a while. I did this for about 30 minutes. The next day, I did this again, and switched arms (I was parked in my truck), and got a total of about 1 hour (about 30 minutes each). Then yesterday, I went outside and got some good exposure for about 40 minutes in very hot weather. And today, I got excellent exposure for about 50 minutes on various parts of my body.

It felt fantastic! On each day, I got less and less prickly. Today, I barely even got a sensation, and it quickly passed. I was laying on a sheet out in the sun, and suddenly I noticed something: My back was drenched! Then I felt something tickling my forehead–it was a bead of sweat!

So I stayed for a while and eventually I started to have a nice layer of sweat on my body. A breeze hit my skin, and it felt so good. I have missed sweating so much!

I plan to keep up with this sun exposure thing, because I am convinced it has  a HUGE role in cholinergic urticaria (if it isn’t the direct cause). I know from my experience that I NEVER get out in the sun, and that is BAD BAD BAD. Not to mention the only foods you can get Vitamin D from, I didn’t eat for the past year! Yikes. I would honestly hate to see my Vitamin D levels a week ago.

Anyway, I feel so much better. My hives have not been bothering me bad at all. I have been eating spicy food, getting hot, and more and the pricklies are rare and sometimes not at all.

I know I am not fully cured yet, but I feel there is hope on the horizon. If I can keep up the sun exposure thing on a daily/weekly basis, I think I just might say goodbye to Cholinergic Urticaria forever at some point.

Again, I am being very cautious in my approach. I am not wearing sunscreen. Instead, I go out until I feel as if I am getting enough sun. Then, I cover up a certain area, and allow another area to get sun. For example, I covered my head/face while my stomach got sun for about 15 minutes, then I turned and got my back. Then I put my shirt back on and let my face get some. Then I put a hat on, etc.

So I haven’t got burned, and I take skin cancer and burns very seriously. So be careful if you attempt to get sun yourself and be responsible. There is no need to get more than about 15-50 minutes of unprotected sun.

Update on My Digestion & Stomach Issues

As I mentioned in my last post, I had recently had a lot of stomach pain (similar to IBS symptoms). In fact, now I think I may have had Irritable Bowel Syndrome for a while. But luckily, I have some great news on about all of this.

I have tweaked a few things, and the results have been nothing short of miraculous. My strategy is this: Digestive Advantage Daily, Plus Beano or Gas X if I get gas. Presto, my stomach has been the best it has been in YEARS!!

I have used Digestive Advantage before, but I made a terrible mistake last time. You are supposed to take them daily to keep your intestinal flora filled with the bacteria that is found in the pill. In the past, however, I would only take them right before I ate something with milk, and then go days without taking them. This caused them to be ineffective on occasion, and so I eventually stopped taking them (and avoided all dairy).

I now realize the importance of taking them daily. Since taking this daily, not only have my stomach issues vanished, but I have eaten a cheesy pizza (no stomach issues whatsoever), Arby’s Roastbeef sandwiches (no stomach issues), Pizza Rolls (no stomach issues), and cookies (no issues).

I take a couple of extra when I eat a pizza or something with a lot of milk, but otherwise I take 1 daily. It is so good, I am actually going to dedicate a post to this product. That is literally how well it works for me. I also have found that if I eat something with beans or something that I know causes gas, I can take a Beano or Gas X pill and it will solve that issue. So bam, I have the digestion of a 10 year old again (and I am LOVIN’ it).

To be honest, I feel like my extra exposure to the sun may be slightly helping my digestion as well. It has been shown that Vitamin D helps the intestines absorb and process food (such as Calcium). So my digestion has been excellent, and my hives have improved significantly. I am a happy camper right now.

Conclusion: I’m Getting More Sun, and My Digestion is Great

In conclusion, my digestion is incredible and I am eating all of the foods I love (even Pizza). My hives are getting better (slowly). I am finally getting a slight tan and don’t look so pasty. I am naturally a good tanner anyway…(must be the little bit of Native American I have in me).

So I am getting much more positive about life again. I had been getting negative and depressed for a while, but now I am starting to really feel great. I am optimistic about the hives, I am ecstatic about my digestion, and hopefully I can get everything under control and live a full and healthy life again.

I will definitely keep everyone updated on all of this as it progresses.

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Posted under general information

This post was written by Ben on June 25, 2009

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