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	<title>Cholinergic Urticaria (Chronic Heat Hives)-Cholinergic Urticaria.net &#187; gluten-free</title>
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	<description>I Get Itchy Heat Hives (Cholinergic Urticaria) When I Get Hot or Exercise</description>
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		<title>Cholinergic Urticaria Status of Gluten Free and Dairy (Milk) Free Diet</title>
		<link>http://www.cholinergicurticaria.net/2008/11/07/status-of-gluten-free-and-dairy-milk-free-diet/</link>
		<comments>http://www.cholinergicurticaria.net/2008/11/07/status-of-gluten-free-and-dairy-milk-free-diet/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 01:01:43 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[milk-free]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=94</guid>
		<description><![CDATA[As most of you know I have also been on a gluten-free/milk free diet for about 1 1/2 months now. I just wanted to provide a quick update on it. First, I still have Cholinergic Urticaria, and can still breakout at any time. So far the diet does not appear to be helping with the [...]]]></description>
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		<title>My First Gluten Free, Dairy Free, Lactose Free Pizza-Cholinergic Urticaria.net</title>
		<link>http://www.cholinergicurticaria.net/2008/07/25/my-first-gluten-free-dairy-free-lactose-free-pizza-yum/</link>
		<comments>http://www.cholinergicurticaria.net/2008/07/25/my-first-gluten-free-dairy-free-lactose-free-pizza-yum/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 00:27:44 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[caesin-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lactose-free]]></category>
		<category><![CDATA[milk-free]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=39</guid>
		<description><![CDATA[Well today my wife &#38; I tried a gluten-free, dairy (milk) free pizza. As you probably know, a normal pizza would be loaded with gluten/wheat, milk (cheese), and all sorts of things. So if you can make a gluten free/milk free pizza, then you can make almost anything gluten/milk free! Anyways, we made it using normal [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Eating Gluten Free &amp; Milk Free Isn&#8217;t Bad at All-Cholinergic Urticaria</title>
		<link>http://www.cholinergicurticaria.net/2008/07/24/eating-gluten-free-milk-free-isnt-bad-at-all/</link>
		<comments>http://www.cholinergicurticaria.net/2008/07/24/eating-gluten-free-milk-free-isnt-bad-at-all/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 00:25:23 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[hives]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=37</guid>
		<description><![CDATA[Hello everyone! Today my wife &#38; I went to a park, and the store for a few groceries. It was a fairly hot day, and we walked around in the park &#38; threw a frisbee for a few minutes. My skin started to sting and itch when I get hot, but I did NOT have [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Going Gluten-Free to See if it Helps My Cholinergic Urticaria Hives</title>
		<link>http://www.cholinergicurticaria.net/2008/07/14/going-gluten-free-to-see-if-it-helps-my-cholinergic-urticaria-hives/</link>
		<comments>http://www.cholinergicurticaria.net/2008/07/14/going-gluten-free-to-see-if-it-helps-my-cholinergic-urticaria-hives/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 00:38:12 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[hives]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=33</guid>
		<description><![CDATA[Hello everyone! Well as many of you know I have been eliminating milk from my diet to see if it helps my Cholinergic Urticaria. So far, I have not seen any improvements. The red bump on my finger is finally clearing up, though-which could be related to the milk! Also, my stomach hasn&#8217;t been upset [...]]]></description>
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