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	<title>Cholinergic Urticaria (Chronic Heat Hives)-Cholinergic Urticaria.net &#187; Heat Hives</title>
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	<link>http://www.cholinergicurticaria.net</link>
	<description>I Get Itchy Heat Hives (Cholinergic Urticaria) When I Get Hot or Exercise</description>
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		<title>How to Get Instantly Banned from the Forum-A Few Tips</title>
		<link>http://www.cholinergicurticaria.net/2010/03/29/how-to-get-instantly-banned-from-the-forum-a-few-tips/</link>
		<comments>http://www.cholinergicurticaria.net/2010/03/29/how-to-get-instantly-banned-from-the-forum-a-few-tips/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 17:02:36 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[general information]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[forum spam]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=660</guid>
		<description><![CDATA[Sorry, but I have a bit of a rant to make to the spammers in the world: Please Stop! I am getting a bit aggravated lately by people on the forum. No, I am not talking about the countless &#8220;honest&#8221; members who have taken the time to share their stories, tips, and so forth. For [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chuck Norris Turns 70 Years Old Today&#8230;Wow! &#124; Cholinergic Urticaria.net</title>
		<link>http://www.cholinergicurticaria.net/2010/03/10/chuck-norris-turns-70-years-old-today-wow-cholinergic-urticaria-net/</link>
		<comments>http://www.cholinergicurticaria.net/2010/03/10/chuck-norris-turns-70-years-old-today-wow-cholinergic-urticaria-net/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:01:26 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[general information]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[hives]]></category>
		<category><![CDATA[itch when hot]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=620</guid>
		<description><![CDATA[Chuck Norris has turned 70 years old today! Wow, I must say he is in great shape to be 70. If anyone doesn&#8217;t know who Chuck Norris is, please come out from the rock you have been hiding under. Just kidding. Chuck is a well-known action hero/martial artist/actor. He has a reputation (yes, even at [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2010/03/10/chuck-norris-turns-70-years-old-today-wow-cholinergic-urticaria-net/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Eucerin Calming Creme Is an Excellent Lotion for Dry Skin-Cholinergic Urticaria Hives</title>
		<link>http://www.cholinergicurticaria.net/2009/09/24/eucerin-calming-creme-is-an-excellent-lotion/</link>
		<comments>http://www.cholinergicurticaria.net/2009/09/24/eucerin-calming-creme-is-an-excellent-lotion/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:37:58 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[managing hives]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[eucerin calming cream]]></category>
		<category><![CDATA[hard water]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[hives]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=272</guid>
		<description><![CDATA[In the last post, I showed some more pictures of the hard water, and also talked about scrubbing my skin with the exfoliating pad. I wanted to update about this whole experience. Well, if you remember, I had this strange white build-up on my skin, which I believed to be hard water residue, along with [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2009/09/24/eucerin-calming-creme-is-an-excellent-lotion/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cholinergic Urticaria Status of Gluten Free and Dairy (Milk) Free Diet</title>
		<link>http://www.cholinergicurticaria.net/2008/11/07/status-of-gluten-free-and-dairy-milk-free-diet/</link>
		<comments>http://www.cholinergicurticaria.net/2008/11/07/status-of-gluten-free-and-dairy-milk-free-diet/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 01:01:43 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[milk-free]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=94</guid>
		<description><![CDATA[As most of you know I have also been on a gluten-free/milk free diet for about 1 1/2 months now. I just wanted to provide a quick update on it. First, I still have Cholinergic Urticaria, and can still breakout at any time. So far the diet does not appear to be helping with the [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2008/11/07/status-of-gluten-free-and-dairy-milk-free-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Could Cooling Vests Help Cholinergic Urticaria?</title>
		<link>http://www.cholinergicurticaria.net/2008/10/28/could-cooling-vests-help-cholinergic-urticaria/</link>
		<comments>http://www.cholinergicurticaria.net/2008/10/28/could-cooling-vests-help-cholinergic-urticaria/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 00:45:23 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[managing hives]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[cold urticaria]]></category>
		<category><![CDATA[cooling vest]]></category>
		<category><![CDATA[Heat Hives]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=91</guid>
		<description><![CDATA[I have always wondered if there was some way to artificially cool our bodies. I mean after all, we don&#8217;t break out in hives when we are at a stable body temperature, right? If there was only some way to keep our bodies cool and prevent them from getting heated in the first place. I [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2008/10/28/could-cooling-vests-help-cholinergic-urticaria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic Cold Urticaria Hives- Similar to Cholinergic Urticaria (Heat Hives)</title>
		<link>http://www.cholinergicurticaria.net/2008/10/28/chronic-cold-urticaria-hives-similar-to-heat-hives/</link>
		<comments>http://www.cholinergicurticaria.net/2008/10/28/chronic-cold-urticaria-hives-similar-to-heat-hives/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 21:01:17 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[cold urticaria]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[physical hives]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=89</guid>
		<description><![CDATA[I am often intrigued by all of the &#8220;physical hives&#8221; conditions that are known to exist. As most of you know, I have cholinergic urticaria which is a physical hives caused by heat. However, there are several other similar conditions. I have written articles on Water (aqueous) urticaria, dermographism (skin writing urticaria), and several posts [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2008/10/28/chronic-cold-urticaria-hives-similar-to-heat-hives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reduce Cholinergic Urticaria Hives Symptoms with Clothing Selection</title>
		<link>http://www.cholinergicurticaria.net/2008/07/02/reduce-cholinergic-urticaria-hives-symptoms-with-clothing-selection/</link>
		<comments>http://www.cholinergicurticaria.net/2008/07/02/reduce-cholinergic-urticaria-hives-symptoms-with-clothing-selection/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 19:43:02 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[managing hives]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[hives]]></category>
		<category><![CDATA[itching]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=31</guid>
		<description><![CDATA[Well this may seem like a no-brainer for most of you, but I thought I would post it anyway. Your daily wardrobe can have an effect your Cholinergic Urticaria (at least a little).  If you want to minimize your Cholinergic Urticaria symptoms, you may want to give attention to your clothing. In terms of clothing, there are [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2008/07/02/reduce-cholinergic-urticaria-hives-symptoms-with-clothing-selection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is There a Diet Link with Cholinergic Urticaria Hives?</title>
		<link>http://www.cholinergicurticaria.net/2008/06/28/is-there-a-diet-link-with-cholinergic-urticaria-hives/</link>
		<comments>http://www.cholinergicurticaria.net/2008/06/28/is-there-a-diet-link-with-cholinergic-urticaria-hives/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 00:33:14 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Cholinergic Urticaria]]></category>
		<category><![CDATA[Heat Hives]]></category>
		<category><![CDATA[Milk]]></category>

		<guid isPermaLink="false">http://cholinergicurticaria.net/?p=27</guid>
		<description><![CDATA[As you learned from my last post below, I had a pretty rough Cholinergic Urticaria (heat hives) outbreak following a period of excess milk consumption (more than usual for me). Nothing else changed during this period. I had recently been &#8220;sweating it out&#8221; the previous week. As soon as I ate more milk, I noticed 2 [...]]]></description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2008/06/28/is-there-a-diet-link-with-cholinergic-urticaria-hives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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