What I would like to know is if any of you on this forum have tried the Autoimmune Paleo Diet approach with success/fail for their hives? Also, if any of you have removed food groups and seen a difference??
Sorry if this has already been posted! Also, thanks to hivesguy for setting up this forum. It doesn’t make me feel so alone any more!
Brief history about my Cholinergic Urticaria:
I’ve been suffering with cholinergic urticaria for about 2/3 years. Previous to this I was a fit and healthy teen who went to the gym around 4 times a week. I stopped due to a new job and when I returned again half a year later, I came up with my first hive outbreak. I think they started due to stress of new job, and I do believe a number of jabs I had may have kick started them (flu jab, hep b, malaria, yellow fever, Diphtheria) – mostly in one sitting!!
Ever since then its been getting worse! I now suffer in hot and cold temps. I find that managing my diet even just a little helps improve the situation so I’ve decided to take matters into my own hands considering I have nothing to lose, and try the auto immune paleo diet to see if this has any effect on me.
After researching, I do strongly believe diet has a helping hand in this condition. I think leaky gut/digestive problems trigger this condition so hopefully monitoring and having supplements can eventually help!
Your thoughts on this would be great :),