I’ve had CU symptoms for months now- red bumps (hives) from working out, and itching all over from sweating, showering, and going outside in the heat. I saw a doctor, who recommended an antihistamine, and after trying several, it has not done anything.
With the itching becoming unbearable and getting in the way of my life, I want to make dietary changes. I have read on this website of the effectiveness of the gluten-free diet.
I was wondering if anyone can attest to that, or explain why gluten-free helps CU (it is hard to find evidence on google).
Also, are there any other diet recommendations that have been proven to be successful for CU?