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Has anyone tried bikram yoga or hot yoga?

July 21, 2016 by Forum Member

I was searching online on ways to sweat a lot quickly and easily and one of the things that kept coming up was a type of yoga you perform in a really hot room (100 degrees). People say that you end up sweating buckets loads of sweat after the 90 minute session.

Has anyone here who gets relief from sweat therapy tried this type of yoga and if so how does it compare to a sauna or steam room?

Thanks,

Robby

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Disclaimer:

The information on this website is NOT intended to be medical advice. Rather, this site is a platform for people to share experiences on chronic hives. Never take or stop taking any drug, supplement, exercise or diet program, or other treatment unless your doctor approves it. Some treatments, such as sweat therapy, may not be safe for you. By accessing this website, you agree not to hold the owner liable for any use, misuse, or negligence resulting from your use of the site and/or its contents.

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