When its cold at night and I am relaxing on the couch, I like to have a cover on. However, I start to get very itchy. Also, when I go to sleep at night my head gets very itchy from laying on the pillow. I usually toss and turn trying to fall asleep but it takes me forever because of all the itchiness.
Does this happen to any of you and what things have you done to help with your sleep?
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