I wanna share this with you. Thanks for Allah, then to all of those that mentioned that sweating might be a treatment
I will start from the beginning: I start my diet 6 days ago which contains only meat , rice , fruits , and vegetables
and I’m taking antihistamine (LEVCET and IMURAN) twice a day, which I don’t hope it will be the only cure hahaha — but I want to share the coming with you.
I just came from a run, I even didn’t take a shower because I want to share it with you immediately
first : the place where I run is far from my home about 500m, I walk for it — but unfortunately I got itchy in the way
when I reach that place I took a rest to relax and cool down my body and the itch has gone
and I have started to run and noticed that while I’m running I don’t feel any itchy or anything and I was soooooo happy
I ran for only 7 minutes for the first time since 2014
I wish I do this everyday
I wish running is the big factor
I wish these antihistamine don’t be the solution
I’m planning to buy a sauna to sweat more and more and more haahaha
thanks for your time reading this
I’m Muslim and I was posting before as ” Tony ,” but I will post this with my real name.