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Lose Visceral Fat and gain weight

April 8, 2016 by Forum Member

Hello Hivesguy,

I read you story on how you overcame urticaria and I want to try it too. But the thing is I am a skinny guy and don’t want to lose more weight.

So, is there a way to gain weight and lose at the same time visceral fat?

Thank you for your time.

Malele

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Comments

  1. Hivesguy says

    April 8, 2016 at 4:16 pm

    Hello, Malele.
    Theoretically, you can gain weight by gaining muscle, which may also tone down the visceral fat. However, since you say you’re skinny, visceral fat probably isn’t a problem for you. I would focus on your diet to see if you have any food allergies/intolerances. Visceral fat can increase inflammation if you have a lot of it, but if you’re skinny, you probably don’t have much. I made videos on things like diet, exercise, and ways to treat cholinergic urticaria, so you may want to watch some of those. Thanks!

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