Cholinergic Urticaria

Lose Visceral Fat and gain weight

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Hello Hivesguy,

I read you story on how you overcame urticaria and I want to try it too. But the thing is I am a skinny guy and don’t want to lose more weight.

So, is there a way to gain weight and lose at the same time visceral fat?

Thank you for your time.

Malele

Comments

  1. Hello, Malele.
    Theoretically, you can gain weight by gaining muscle, which may also tone down the visceral fat. However, since you say you’re skinny, visceral fat probably isn’t a problem for you. I would focus on your diet to see if you have any food allergies/intolerances. Visceral fat can increase inflammation if you have a lot of it, but if you’re skinny, you probably don’t have much. I made videos on things like diet, exercise, and ways to treat cholinergic urticaria, so you may want to watch some of those. Thanks!