I have had cholinergic urticaria for 6+ years now, and even though it’s usually tolerable during the winter, during the summer it becomes torture for me. I get constant breakouts every single hour of the day (sometimes while I’m sleeping too), which basically is altering almost every part of the day. As soon as I heat up in any way I get hives. I’ve been looking for ways to get rid of this or minimize it at the very least since taking antihistamines don’t work at all for me.
I stumbled upon sweat therapy, and I want to try it but I’m not sure if it will make it better or worse. The only noticeable symptoms for me when I get a reaction besides the hives and intense itching is slight light headedness. I also do notice that I almost never sweat even if it’s baking outside so that may be the cause of it. Also, my doctor recommended it, but also he warned me to be careful while doing it, which is a bit unsettling.
What should I do?