I have been suffering from cholinergic urticaria for years now, and this summer it has taken a turn for the worse. My symptoms have become worse (more hives, itching, wheezing), and I have a breakout at least once an hour every single day.
As soon as my body gets a bit warm/hot, I immediately break out. This is really affecting me physically and emotionally. I’ve tried many things like special diets, working out, sweat therapy, but nothing seems to help. Medication helps slightly but not that much. I try to stay as cool as possible, but there’s a limit to that. I also have other allergies which compounds the problem for me.
What do I do? I’m extremely lost and pretty stressed/unhappy, and I want to somehow fix my problem but I know it won’t be easy.